Transform your life with Mind Spa

If something in your life is holding you back, you don’t have to face it alone.

Through professional hypnotherapy and proven therapeutic techniques, David Anderson helps clients overcome challenges, regain clarity and move forward with confidence.

Calm the mind. Change the pattern. Transform your life.

Confidential and professional

Calm, supportive approach

Tailored sessions

Based in Bishop’s Stortford

How David Can Help

My goal is simple: to help people make a real difference in their lives, often in just a few sessions. My approach is practical and action-focused. Rather than spending months going over the past, I concentrate on what you actually need help with right now, and on getting you moving forward.

My journey began in 1996, when I went on an Emotional Freedom Technique (EFT) course with an open mind. What I discovered there sparked a passion that has shaped the last 30 years of my life. I went on to train in hypnotherapy, Cognitive Behavioural Therapy (CBT) and a wide range of other therapeutic approaches. After helping my first client, things quickly snowballed.

Three decades on, my practice has continued to evolve, and I draw on the most effective elements of each discipline to tailor every session to the individual in front of me.

I’m now based in Bishop’s Stortford, where many of my clients know me as “Happy Dave”. What drives me today is the same thing that started it all: a genuine desire to help people feel back in control and able to move forward with confidence.

You may feel stuck, overwhelmed or unsure how to move forward.

Many clients come to Mind Spa looking for support with:

Whatever your situation, sessions are supportive, confidential and focused on helping you feel back in control.

Professional, Supportive Therapy

David uses a combination of established therapeutic approaches to help clients create positive change:

Hypnotherapy

Emotional Freedom Technique (EFT)

Neuro-Linguistic Programming (NLP)

Cognitive Behavioural Therapy (CBT)

Testimonials